When I was growing up, my mother always made sure that I had breakfast every morning. Even though she worked everyday as a teacher, she got up extra early each and every morning to make sure I got breakfast before school. That healthy habit has continued into adulthood, and Cheerios helps me to do that.
Breakfast is often considered the most important meal of the day. Some studies also report that those who consume breakfast more frequently are more likely to have a healthy body weight. So of course, since I am fighting my way back down to healthy body weight, I continue the tradition started by my mother and I have breakfast EVERY morning. Working and getting Pookah ready for school, I don’t always have the time to cook something healthy for myself. BUT eating Cheerios for breakfast in the morning with almond milk, a banana and a glass of OJ is always a quick healthy start.
And why not? Cheerios’ is made from whole-grain oats and without artificial flavors or colors. It is low in fat and cholesterol free. AND only one gram of sugar per serving! A 8 oz glass of 100 % Florida Orange Juice gives you 100% vitamin C to help you maintain a healthy immune system. And face it, I need that around here since someone( side eye to the little person) is always bringing home colds!
Get yourself a box of Cheerios too! Grab this coupon and save $2 on 1 Cheerios and to have yourself a better breakfast If you’re a Publix shopper, be sure to grab the Lucky Savings flyer while you are there! Publix has an in-store promotion: Save $2.00 when you buy any (1) Cheerios 10.9 oz or larger AND (1) 100% Florida Orange Juice 59 oz or larger
Dont forget to stop by Cheerios Facebook page and share your #betterbreakfast!
So how do you start your day? Do you have a healthy breakfast or do you just go? Sound off in the comments!