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Instant Pot Zuppa Toscano Recipe

Easy and quick Instant Pot Zuppa Toscano Recipe
Cook Time30 minutes
Total Time30 minutes
Cuisine: Italian
Keyword: instant pot zuppa toscano
Servings: 4
Calories: 615kcal
Author: LaShawn Wiltz

Ingredients

  • 1 lb pork or turkey sausage
  • 1 large onion chopped3 cloves of garlic: minced
  • 1 teaspoon dried oregano
  • 1 cup sun-dried tomatoes drained and chopped
  • 6 cups of chicken broth
  • 1 bunch of kale leaves stripped
  • 3/4 cup of heavy cream
  • Pepper to taste
  • 1 cup Cauliflower rice prepared or fresh
  • For topping:
  • 1/4 cup freshly grated Parmesan cheese
  • 3 slices of Bacon chopped for serving

Instructions

  • 1 .Set your Instant Pot to Saute mode. Add the sausage to the insert and cook breaking it up with a wooden spoon until the sausage is lightly browned. About 5 minutes. Drain excess fat, but leave a little for flavor.
  • 2. Add in garlic, onion, and oregano to the sausage in the Instant Pot. Cook about 2-3 minutes until onions have become translucent.
  • 3. Next, stir in chicken broth and the sundried tomatoes, add pepper to taste.
  • 4. Select manual setting on your Instant Pot and adjust the pressure to high. Set the timer for 5 minutes. So a quick-release.
  • 5. Now, select saute mode and stir in Kale until it's wilted. Next, stir in heavy cream until it's heated through, for about a minute.
  • 6. Add about a 1/4 cup of cooked cauliflower rice to a bowl and spoon the Instant Pot Zuppa Toscano on top.
  • 7. Top with fresh shredded parmesan and bacon bits.
  • EAT!

Video

Nutrition

Serving: 1g | Calories: 615kcal | Carbohydrates: 19g | Protein: 46g | Fat: 40g | Saturated Fat: 18g | Polyunsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 189mg | Sodium: 1877mg | Fiber: 4g | Sugar: 10g