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5 from 3 votes

Zucchini Noodles and Shrimp Stir Fry

This healthy shrimp zucchini stir fry is easy to make and so good. On the table in just 20 minutes, this is an easy and delicious Weight Watchers favorite.
Cook Time20 minutes
Total Time20 minutes
Course: Recipes
Cuisine: asian
Keyword: shrimp zucchini stir fry, zucchini noodles and shrimp stir fry
Servings: 2 servings
Calories: 625kcal
Author: LaShawn Wiltz

Ingredients

  • 4 tablespoons of Grapeseed Oil.
  • 2 tablespoons of Soy Sauce
  • 1 teaspoon of rice vinegar
  • 2 teaspoons of oyster sauce
  • 1/2 teaspoon of sugar
  • 2 Large zucchini
  • 1/2 pound peeled and de-veined shrimp
  • 3 large cloves minced garlic
  • 1 red bell pepper sliced into thin strips
  • 1 large carrot sliced into thin strips
  • 4 green onions diced
  • 1 large egg

Instructions

  • Cut zucchini into spiraled strips using a Spiralizer.( I used this one!)
  • Combine rice vinegar, oyster sauce, soy sauce and sugar together in a bowl and put aside for later.
  • Heat a large pan on medium high heat.
  • Add 2 Tablespoons of Grapeseed oil.
  • Add zucchini to pan, and cook 2-3 minutes or until noodles are tender.
  • Remove from pan and set aside for later.
  • Wipe pan clean.
  • Add the last 2 tablespoons of oil and garlic, stirring for another 20 secs.
  • Add shrimp and cook until shrimp is cooked through.
  • Remove shrimp and set to the side.
  • Add peppers and onions and stir until tender they are tender.
  • Add egg to pan and scramble with veggies until egg is done.
  • Add Zucchini noodles and shrimp back, top with sauce and stir until heated through.
  • EAT IT!!!!

Nutrition

Serving: 1g | Calories: 625kcal | Carbohydrates: 20g | Protein: 59g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 27g | Cholesterol: 572mg | Sodium: 3247mg | Fiber: 4g | Sugar: 8g