Gluten Free Hummus Recipe
Make this amazing gluten free hummus recipe in under 10 minutes! This is the perfect healthy snack or spread to make at home or for your next party.
Servings: 6
Calories: 239kcal
Ingredients
- 3 Tbsp lemon juice
- 2 garlic cloves minced
- 1 tsp salt
- 1.5 cups cooked chickpeas
- 4 Tbsp ice water (or to your desired consistency)
- 1/2 cup tahini paste
- 1/2 tsp ground cumin
- 1/4 cup extra virgin olive oil and more to drizzle
- 1 tsp coriander finely chopped
- Smoked paprika to garnish
Instructions
- Start by combining lemon juice, garlic, and salt in a food processor or blender. Blend until the garlic is finely minced.
- Add chickpeas, ice water, tahini, cumin, and olive oil to the mixture. Blend until you achieve a smooth consistency.
- Give the hummus a taste and adjust the seasoning according to your preference.
- When serving, drizzle some olive oil over the hummus and garnish with reserved chickpeas, chopped parsley, and a sprinkle of paprika.
- Enjoy your homemade hummus!
Nutrition
Serving: 55g | Calories: 239kcal | Carbohydrates: 11g | Protein: 6g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Sodium: 510mg | Potassium: 170mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 22IU | Vitamin C: 4mg | Calcium: 49mg | Iron: 2mg