I was compensated by Med-IQ through an educational grant from Novo Nordisk, Inc to write about obesity and the realities of obesity as a chronic disease. All opinions are my …

I haven’t done one of these since October! But hey, here we are, in the midst of a pandemic and it’s the perfect time to do one of these posts. …

Boys like to read too! Looking for Chapter books for boys that will keep their attention? Check out these 20 Chapter books for boys ages 8-12. This post contains affiliate …

Coffee loves unite! Looking for coffee box subscriptions that will deliver premium coffee right to your front door? Check out these 10 coffee box subscriptions for coffee lovers. This post …

These surprisingly easy tips have helped me to wake up at 5am every day. Check out these 5 tips to help you wake up early and have a more productive …