It's Spring guys!!!
The trees are green, the pollen is gone and this year, I am so ready to get outside and get active!
5 Ways I Will Stay Amazing this Spring.
1. Stay Connected
With the weather warming up, it's the perfect time to get out of the house and get connected with friends! You can do this on a lunch date, a play date or just getting outside with your family! Staying connected helps us to live amazing lives.
2. Stay Active
Warm weather signals the end of hibernation for me and sends the signal to my brains that it's time to get outside and be active! While the guys are playing basketball at the park or while Pookah is at baseball practice, I'm going to make sure I take the time to get in my steps! I know I need a steady exercise routine to stay healthy, and the warm weather is just the incentive I need to stay active.
3. Stay Hydrated
As the weather gets warmers, I always make sure to stay hydrated! A small water bottle that I can stick in my bag to carry while I'm walking or just out and about is a must have.
4. Stay Ready
I love being active. But I know one of the things that has held me back in the past is Light bladder leakage ( LBL). I mean, after an emergency C- section of an eight-pound baby, years of holding my bladder as a nurse and bladder surgery, there are times when I might need a little support when I'm active! Because no one wants to have an accident while at the park or with friends. Enter Poise’s® new pad with wings! While I love the MicroLiners, the new Active Collection™ stays in place no matter how active I am.
5. Stay Amazing
Poise wants us all to live our best lives and stay amazing this year. For more than 20 years, Poise® has been committed to being a resource for the 1 in 3 women who experience LBL. They understand that every woman’s body is unique, which is why they have designed a variety of products to move comfortably with our bodies so that we can take control and stay amazingly ourselves. Visit Target.com to try the new collection or Poise.com to grab a sample.
So, how do YOU stay amazing?
This article is sponsored by Poise Brand. All opinions expressed are my own.