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Grown up Baked Sweet Potatoes: Baked and Stuffed with Feta and Sundried Tomatoes.

Baked Sweet Potatoes: Baked and Stuffed with Feta and Sundried Tomatoes

I have a confession: the thought of a sweet potato casserole topped with marshmallows makes me gag.

That’s right. I said it.

There has always been that dilemma when you go to someone’s house for Thanksgiving or Christmas and there it is. With a more prominent place than the turkey.

It’s too sweet.

It’s…got marshmallows on it.

It’s not right.

Yes, I am a sweet potato snob.

If I do decide to eat them, most of the time, I just throw some butter on the top of a baked sweet potato and keep it moving.

But I figured you guys already knew about that. *side-eye if you don’t*

But for the grown ups…those who want a sweet baked potato with a twist..I bring you…..

Baked Sweet Potatoes: Stuffed with Feta and Sundried tomatoes.

Looking for a grown up version of the baked sweet potato? I made this savory baked sweet potato stuffed with feta and sundried tomatoes.

I love feta…..

Baked sweet potatoes stuffed with feta and sundried's not your mama's sweet potato...


And I now have a new appreciation for sundried tomatoes. I mean guys……it was sweet with the sharp taste of the feta and the savory taste of the sundried tomatoes.

I’m drooling as I write this and I’m thinking I’m going to have this for lunch later on.  Cause….

Looking for a grown up version of the baked sweet potato? I made this savory baked sweet potato stuffed with feta and sundried tomatoes.



5 from 6 votes

Baked Sweet Potatoes stuffed with feta and sun dried tomatoes

Tired of sweet potatoes topped with marshmallows? Try out these savory baked sweet potatoes stuffed with feta and sun dried tomatoes.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 2 servings
Author LaShawn


  • 2 medium sweet potatoes scrubbed clean
  • 2 oz low fat crumbled feta cheese
  • 1 oz sundried tomatoes ; thinly sliced
  • 1/4 cup 1 handful chopped fresh parsley
  • 1/2 teaspoon dried or 2 teaspoons fresh oregano; chopped
  • 1 Tablespoon extra virgin olive oil
  • salt and pepper to taste.


  1. First, preheat your oven to 400F.
  2. Take a fork, and pierce your sweet potatoes SEVERAL times with a fork.
  3. Place them on a baking sheet in the oven lined with parchment paper.
  4. Bake until the sweet potatoes are easily pierced with a knife and cooked through, about 45-60 minutes depending on size of your sweet potato.
  5. When they are done, remove from the oven and set aside to cool.
  6. For the topping:
  7. Mix together remaining ingredients in a small bowl and set aside. That is all.
  8. Slice sweet potatoes lengthwise down the center to expose cooked insides, top with your mixture and serve.

This post is part of a blog circle with my lovely Fab Five ladies! This month we are all talking about the Sweet Potato! Head on over to each of their blogs to find out what recipes they have come up with !

Kita is making a sweet potato casserole for one.  It is for those who want to hide in their closets and indulge in their very own sweet potato casserole without making any for the rest of the family. It’s the holidays so you can be a little bah humbug and treat yourself.

Bernetta is making Baked Garlic Parmesan Sweet Potato Fries! Who said you couldn’t have fries because you are eating healthy now? This version allows you to eat good, get a french fry fix and enjoy all the health benefits that a Sweet Potato brings. You can make these fries sweet or spicy and it will still taste great.

MJ is making Savory Sweet Potato Grits  Love grits? Love sweet potato? Combine them for this delicious taste of fall and Southern eats. Enjoy with country ham, green onions and a splash of hot sauce.

Mimi is turning  sweet potatoes into your favorite side dish with a few herbs and olive oil.


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  • Reply
    November 6, 2015 at 4:58 am

    Thank you for saying that and freeing us all from those gross bubbly marshmallows!!!! And by the way, I love marshmallows but I don’t think they make the world a better place on sweet potatoes! I’m looking forward to trying this recipe.

    • Reply
      November 6, 2015 at 5:00 am

      LOL yes I love marshmellows! But they don’t belong on my sweet potato!

  • Reply
    November 6, 2015 at 5:27 am

    That does look delicious. My husband loves sweet potatoes. I bet this would be a great surprise for him at dinner. 🙂

  • Reply
    November 6, 2015 at 6:10 am

    I had no idea you can top sweet potatoes with marshmellows. I love the idea of stuffing them with feta and sundried tomatoes.

  • Reply
    November 6, 2015 at 6:14 am

    I never understood the whole marshmallow topping thing either, I just thought I didn’t get it because I’m not southern ::shrugs:: lol I’ll be trying this out very soon!

  • Reply
    Baked Garlic Parmesan Sweet Potato Fries - Fab Five Cooks
    November 6, 2015 at 7:05 am

    […] | LaShawn is making a Grown up Baked Sweet Potato with feta and sun-dried tomatoes. For those of us looking for alternatives to the traditional sweet potato […]

  • Reply
    November 6, 2015 at 7:20 am

    I don’t like marshmallows in my sweet potatoes either – yuck! I do a sweet potato casserole with pecans and brown sugar topping, but I do like savory sweet potatoes, too. The feta and sundried tomatoes sound so good! Looks great, too!

  • Reply
    Savory Sweet Potato Grits |Recipe| Fab Five Cooks! - FAB Haute Mama™ - Official Blog
    November 6, 2015 at 7:50 am

    […] LaShawn |Grown Up Baked Sweet Potatoes| […]

  • Reply
    Herb Roasted Sweet Potatoes Recipe
    November 6, 2015 at 8:14 am

    […] LaShawn | Baked Sweet Potatoes with Feta and Sundried Tomatoes: For those of us looking for alternatives to the traditional sweet potato this holiday season. This is not your mama’s sweet potato. […]

  • Reply
    November 6, 2015 at 8:37 am

    Although I do like those candied sweet potatoes on occasion, I agree on the too much! I like a good plain sweet potato . Not a feta fan but some gouda would be golden for me with your recipe. I shall make next week. YUM!

  • Reply
    November 6, 2015 at 8:37 am

    LOL about those marshmallows, because I LIKE THEM! Heeeheee!! You dish looks good! I couldn’t make it, but I would taste it if you made it for me.

  • Reply
    November 6, 2015 at 10:12 am

    I’ve been thinking about what to say about these and literally can’t think of anything other than “omg they look so amazing!” I’ve been staring at the pictures for so long now wanting to pick them off the screen and eat them, hahahah!

  • Reply
    November 6, 2015 at 10:13 am

    Ahhh, these look SO good! I’m a sweet potato snob, as well, but have never made anything this fancy!

  • Reply
    Carly @ Fine Fit Day
    November 6, 2015 at 10:23 am

    I will *never* understand marshmallows on sweet potatoes. This recipe is way more up my alley – feta makes everything better! 😉

  • Reply
    Mistee Dawn
    November 6, 2015 at 10:45 am

    Oh wow! These look so good! Just perfect for the holidays! My hubby would love them!

  • Reply
    November 6, 2015 at 10:51 am

    These look AMAZING. I’m with you on the sweet potato marshmallow dish – way too sweet! I love sweet potatoes with butter and bit of cinnamon or served savory. I will be definitely be making these!

  • Reply
    November 6, 2015 at 10:55 am

    My girlfriend is a HUGE sundried tomato and feta fan. I will have to try this recipe soon. Looks DELICIOUS!

  • Reply
    November 6, 2015 at 12:18 pm

    this is bad that I’m looking at this at lunch time. holy wow, this looks amazing! I’m not really a fan of sweet potato but I think the other flavors here would mask that taste.

  • Reply
    November 6, 2015 at 3:25 pm

    I love sweet potatoes but have never had them stuffed with feta and I can’t recall ever having one any that look that good. Your recipe looks like absolute heaven to me and I just might send my son to the store right now to pick up the potatoes. I have everything else so its on for sure!

  • Reply
    Angelic Sinova
    November 6, 2015 at 3:49 pm

    Sweet potatoes with marshmellows? No thanks but Sweet potatoes with feta and sundried tomatoes? Sign me up! This looks so delicious <3

  • Reply
    November 6, 2015 at 6:23 pm

    Oh my goodness, are these for REAL? They look amazing, and I definitely need to save this recipe for later! Thanks so much for sharing!

  • Reply
    November 6, 2015 at 6:58 pm

    I’m going to try this next week. It’s look delicious.

  • Reply
    November 6, 2015 at 8:02 pm

    I hate the marshy things too I don’t understand why and who made that up. I haven’t tried this but I am already thinking hmmmmm

  • Reply
    Heather @ Kraus House Mom
    November 6, 2015 at 10:02 pm

    I can’t stand sweet potato casserole, but I love sweet potatoes. I prefer them mashed, that’s it, no butter or anything.

  • Reply
    November 6, 2015 at 11:48 pm

    These sound delicious! And your pictures are beautiful!!

  • Reply
    Stephanie Pass
    November 7, 2015 at 1:59 am

    My mom loves sweet potatoes, and I bet she’d love this. The photos are just amazing!

  • Reply
    Stephen Parry
    November 7, 2015 at 4:09 am

    YAY a new yummy vegetarian dish to add to my recipe list. This seriously looks so delicious – and love your photographs of the dish!

  • Reply
    November 7, 2015 at 9:36 am

    These baked sweet potatoes look absolutely fantastic. I would have never thought of using feta and sun-dried tomatoes. I want to make these myself now!

  • Reply
    dina d.
    November 7, 2015 at 2:36 pm

    I love sweet potatoes but I have never had them like this. Everyone seems to make them sweeter but I would love this savory spin on them. Yum, feta and sundried tomatoes with the sweet potato sounds divine.

  • Reply
    Jaime Nicole
    November 7, 2015 at 4:09 pm

    I love sweet potatoes, but I usually just use butter and brown sugar. I LOVE the idea of using sun-dried tomatoes!

  • Reply
    November 8, 2015 at 7:06 am

    OMG! Your photography is amazing and this looks delicious…so sweet potato huh. I need to try these. I love feta and sundered tomatoes…will def have to try these! I can see this with sweet potato fries too! Yum.

  • Reply
    November 8, 2015 at 11:45 am

    YUM! I also love feta cheese, this looks absolutely amazing and something I will definitely be making! Pinning 🙂

  • Reply
    November 8, 2015 at 7:22 pm

    I love sweet potatoes. I’ve never thought of adding feta cheese or any other type of cheese for that matter. I will definitely be trying it soon.

  • Reply
    Jonna Scott-Blakes
    November 8, 2015 at 8:36 pm

    OMG everyone’s posts looked so good. This one is different though, something I wouldn’t never thought to do of but it looks delicious. And your photog skills are on point.

  • Reply
    November 9, 2015 at 9:35 am

    Holy canoli Batman, that looks amazing! Like truly, I want to get the ingredients for that because it looks marvelous. How creative of a recipe to combine the sweetness of the potato and the savory of the other ingredients.

  • Reply
    November 9, 2015 at 11:53 am

    This looks good too! I’m loving all of these sweet potato recipes.

  • Reply
    Mimi "MimiCuteLips" Green
    November 9, 2015 at 12:04 pm

    Now this is a take on sweet potatoes like I’ve never seen before. I’m curious, really curious. I’m going to give this one a try this winter.

  • Reply
    Vashti (
    November 9, 2015 at 12:38 pm

    I love sweet potatoes but I don’t know about those marshmallows lol. You “five” are making my drool with these food posts.

  • Reply
    Christine @MomsNCharge
    November 10, 2015 at 2:03 am

    First of all, nothing is ever too sweet. So I know not what you speak of *gasp* And while I would’ve never put this combination together, these photos might’ve just sold me to give it a try 🙂

  • Reply
    November 10, 2015 at 2:50 pm

    Now that’s a sweet potato! I love sweet potato but Ive never been a marshmallow fan!
    I love what you have created: feta and sundried tomatoes= yum! I going make this for Sunday dinner.
    Thx for sharing!!

  • Reply
    November 10, 2015 at 10:10 pm

    This looks delicious!! And your pictures are amazing. I just signed up for your email list.

  • Reply
    November 11, 2015 at 6:15 pm

    Sweet potatoes make me gag period! I haven’t met one I liked. I would try this on a regular potato though.

  • Reply
    February 20, 2018 at 9:58 pm

    Just had this for dinner! It was delicious! Thanks for the recipe!

  • Reply
    Bella Hardy
    May 9, 2018 at 10:04 am

    This is absolutely magnificent, scrumptious, delicious, super yummy baked sweet potatoes. I’m also gonna pin this post on my Pinterest board my followers will love it. Thanks for sharing!

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