Looking for good Weight Watchers Recipes? This delicious Weight Watchers Recipe for a Skinny Vanilla Parfait equals 7 smart points and will keep you full and satisfied until your next meal!
The holidays are over, the pie is gone. And if you are anything like me, you've gained a few pounds from overindulging. WELL! I am DETERMINED to get back in control!
One of my new year's resolutions/goals is to be healthy. This year is going to be my last year in my 30s, and I refuse to end it out of shape and unhealthy. With that in mind, I joined Weight Watchers to help me start the new year off right.
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I've done the program before and it WORKED! I KNOW that exercise is half of the battle and I'm moving, really I am (see that 6 miles I ran yesterday???). But my struggle has always come from the diet end.
And that is where Weight Watchers comes in.
One of the reasons that I never seem to lose weight and keep it off( besides the lack of self-control), is the fact that I like to snack. And usually, that means grabbing a bag of chips or a candy bar.
But with Yoplait's Greek 100 calorie yogurt,( available in various flavors) I've managed to make a few healthy weight watchers recipes that have become my go-to for healthy snacks.
To create one of my favorite Weight Watchers recipes ( sometimes I eat this for breakfast too), you need five ingredients: Yoplait Boston Cream Pie Yogurt, a banana, any type of granola or crunchy nugget cereal, and peanut butter.
LaShawn's Skinny Vanilla Parfait
1 medium banana
1 container of Fat Free Vanilla Yogurt
2 tablespoons of any brand of crunchy nugget cereal or granola
1 tablespoon of your favorite reduced fat peanut butter
Mix it all together!
- 1 medium banana
- 1 container of low fat vanilla yogurt
- 2 tablespoons of any brand of low-fat granola
- 1 tablespoon of your favorite reduced-fat peanut butter
- Mix it all together in a blender and enjoy!
Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 379Total Fat: 9gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 9mgSodium: 236mgCarbohydrates: 64gFiber: 4gSugar: 43gProtein: 16g