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Yes, Salsa is Gluten Free: Easy Recipe to Make at Home

Is Salsa gluten-free?  Yes it is! Check out this quick and easy homemade recipe for gluten-free salsa at home. 

gluten free salsa
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We love taco Tuesday in this house. We love guacamole, tacos, burrito bowls and everything that goes with it.  So when my son was first diagnosed with a gluten allergy, I spent a lot of time learning how to make everything at home because I was simply afraid to feed him anything that I wasn’t 100% sure of. 

Is Salsa Gluten Free?

But good news! Most store-bought salsa brands are naturally gluten-free.  Some salsa brands can have minor ingredients that contain gluten ( like vinegar) and cross-contamination can occur.

So me being me, I wanted guarantees that I wouldn’t have any cross-contamination, so enter my attempts to make “safe” salsa at home.

It wasn’t hard at all!

So today, I’m going to share my own salsa recipe . Scoop this up with Gluten Free tortilla chips, top on some grilled veggies or meat or store in the fridge and use as a condiment for practically anything!

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gluten free salsa recipe

Ingredients Needed for this Recipe:

  • Roma tomatoes
  • Red onion
  • Jalapeno peppers
  • Lime juice
  • cilantro
  • salt
  • black pepper

How to Make Homemade Gluten-Free Salsa

ingredients needed for gluten free salsa recipe
  • Dice the tomatoes onions and cilantro and set aside.
  • Cut your lime in half, set aside.
  • Chop the jalapeno.( make sure you wear gloves so you don’t contaminate your eyes. Ask me how i know…) Set aside
  • In a medium bowl, add the diced tomatoes, diced onion, chopped jalapeno, chopped cilantro, the juice of the lime and season with salt and pepper. Mix until well combined.
mixed salsa

Serve with gluten free tortilla chips and enjoy!

gluten free salsa with gluten free tortilla chips

Looking for more Mexican-inspired Gluten Free Recipes? Check out…

More Gluten Free Mexican Inspired Recipes

Gluten Free Salsa Recipe

LaShawn Wiltz
Craving delicious salsa? Look no further! Our gluten-free salsa recipe is perfect for sharing with friends and family. Perfect for dipping, spreading, and snacking, this salsa is a must-have for every gluten free kitchen. Get the recipe today.
Prep Time 4 minutes
Course Gluten Free
Cuisine Mexican
Servings 4
Calories 26 kcal

Ingredients
  

  • 5 Roma tomatoes
  • ½ red onion
  • 1 jalapeno pepper
  • 1 lime juiced
  • 2 tbsp cilantro chopped
  • ¼ salt or to taste,
  • ¼ black pepper or to taste

Instructions
 

  • Dice the tomatoes, set aside.
  • Dice the onion, set aside.
  • Cut the lime in half, set aside.
  • Chop the jalapeno. Set aside
  • Chop the cilantro, set aside.
  • In a medium bowl, add the diced tomatoes, diced onion, chopped jalapeno, chopped cilantro, the juice of the lime and season with salt and pepper. Mix until well combined.
  • Serve with tortilla chips and enjoy!

Nutrition

Calories: 26kcalCarbohydrates: 6gProtein: 1gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 5mgPotassium: 231mgFiber: 2gSugar: 3gVitamin A: 706IUVitamin C: 21mgCalcium: 17mgIron: 0.4mg
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